Cooling Tips: Beat the Summer Heat and Keep Your Skin Hydrated

As the temperature rises and the sun shines brighter, it’s essential to take extra care of your skin to stay cool and hydrated during the summer months. The scorching heat can be harsh on your skin, leading to dehydration, possible sunburn and various skin issues. In this blog post, we’ll explore effective ways to beat the summer heat and keep your skin refreshed and hydrated- in order to feel nourished and youthful looking.
• Stay Hydrated:
• Drink plenty of water throughout the day to stay hydrated from the inside out.
• Include hydrating foods in your diet, such as water-rich fruits and vegetables.
• Protect Your Skin from the Sun:
• Use a sunscreen to shield your skin from harmful UV rays. P’URE Papayacare Papaya Lip Shield is 100% Natural & a Vegan registered nourishing Lip Balm. Rich in Papaya, Shea butter, Zinc (non-nano) and Hibiscus Flower to provide a long lasting nourishing Lip Balm with sunscreen. It has a natural Berry Flavour, and is Petrochemical & Preservative Free.

• Wear wide-brimmed hats, sunglasses, and lightweight, long-sleeved clothing to provide additional protection.
Cooling Skincare Routine:
• Opt for a gentle, hydrating cleanser to keep your skin clean without stripping away essential moisture. G&M Cosmetics’ Kakadu Plum Collection Gentle Hydrating Facial Cleanser is the first step in our Kakadu Plum Collection complete facial regime. Vegan registered, the instant foaming facial cleanser has been developed to cleanse & refresh without affecting the skin’s natural oil balance to prevent your skin from drying out & being exposed to the harmful environmental elements.
• Use a lightweight, water-based moisturizer to prevent your skin from feeling heavy in the heat. G&M Cosmetics Vegan registered Kakadu Plum Cooling Moisturising Lotion has been developed to brighten & lighten skin tone. This nourishing Moisturising Lotion provides a soothing & cooling sensation to lock in moisture into your skin, preventing dryness.

• Refreshing Mists:
• Keep a facial mist with you to spritz on your face whenever you need a quick and effective refresh. Consider using mists with calming ingredients like Kakadu Plum and Peppermint for added soothing benefits.
• G&M Cosmetics Vegan registered Kakadu Plum Refreshing Face Mist is a portable spray to hydrate and refresh your skin. It is ideal to help you brighten and revitalise your skin whilst on the go. The Kakadu Plum Face Mist is rich in natural Vitamin C from Kakadu Plum to enhance brightness and radiance, and features Peppermint Oil to cool and reinvigorate your skin. This Refreshing Face Mist is an essential part of our Kakadu Plum Collection complete facial regime.
• Cold Refreshing Showers:
• Take cool showers to lower your body temperature and soothe your skin.
• Avoid hot water, as it can strip your skin of natural oils and exacerbate dehydration, and cause possible skin irritation.
• One of the best skin solutions for the summer is to replace soap with a gentle body wash to keep your skin refreshed and hydrated. Great choices include Dr. Vs Goats Milk & Manuka Honey Body Wash and Lotion.
• Dr. V Goats Milk & Manuka Honey Proactive Body Wash is a luxuriant sulphate free richly foaming cleanser formulated to soften & rejuvenate irritated skin, leaving skin feeling nourished & revived after every wash.
• Goats Milk is abundant with essential proteins, vitamins, minerals and natural lactic acid to assist with regulating the pH and stimulate healthy skin renewal.
• Manuka Honey is super nourishing, moisturising, and renowned for its natural antibacterial & anti-inflammatory qualities.

• Limit Sun Exposure During Peak Hours:
• Avoid direct sunlight during peak hours (10 a.m. to 4 p.m.) when the sun’s rays are the strongest.
• Plan outdoor activities in the morning or late afternoon to reduce sun exposure.
• Stay in the Shade:
• Seek shade whenever possible, especially during the hottest parts of the day.
• Use umbrellas or hats to create your shade if natural shade is unavailable.
• Post-Sun Care:
• If you’ve spent time in the sun, use after-sun products containing aloe vera or Papaya to soothe and moisturize your skin and ease potential sunburn.
• P’URE Papayacare Papaya Ointment features a rich nourishing blend of Papaya, Shea Butter & Calendula provides instant nourishment, repairing and soothing dry, cracked & irritated skin & lips. Formulated without petroleum, parabens, sulphates, artificial colours & fragrances.
• Avoid harsh exfoliants after sun exposure, as they can further irritate the skin. P’URE Papaya Skin Aid Multi-Use is a gentle no-touch healing skin spray. Formulated with a calming blend of Papaya, Calendula & Licorice Root Extract to relieve discomfort, soothe inflammation & nourish skin. It’s an all-natural, alcohol free spray which is suitable for all skin types. Papaya Skin Aid Spray, is a one spray for many uses: after sun care, to soothe irritated patches of skin, and relief from gardening and harsh sun and outdoor elements.

• Include more moisture in your daily skin routine – try a night oil
• Having a super-moisturising facial product in your arsenal really is one of the most important summer beauty tips. With a beautifully light, silky texture and an intense nourishing feel, facial oils are the ideal products to give your skin the edge against the harsh daytime elements.
• P’URE Papayacare Papaya Glow Rejuvenating Face Oil gently exfoliates & nourishes your skin while you sleep. Papaya Glow stimulates skin regeneration to help brighten complexion, restore & nourish skin with a unique combination of Papaya & Jojoba Oil. Ideal for overnight skin renewal. Formulated without petroleum, parabens, sulphates, artificial colours & fragrances.
By incorporating these tips into your summer routine, you can beat the heat and keep your skin hydrated and healthy. Remember, prevention is key, so take proactive steps to protect your skin from the sun and stay cool throughout the summer months. Cheers to a refreshing and glowing summer!

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